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Diabetes Discussion
Type 2 Diabetes
Which one has maximum impact to blood sugar
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<blockquote data-quote="Robbity" data-source="post: 2363631" data-attributes="member: 93179"><p>For me - simply LCHF. I'm a fat inactive old woman who often doesn't sleep very well, but just cutting right down on carbohydrate consumption was all I actually needed to do, with almost immediate reduction in my glucose levels, and 20 kilos weight loss shortly after - though this loss had very little impact on my glucose. I was diagnosed over 7 years ago, and for at least half of that time haven't needed any diabetic medication, and my glucose has mainly been pretty stable in the low pre diabetic/high normal range,</p><p></p><p>Stress etc and some medications can cause me temporary increases in glucose levels, but I don't consider them as major diabetes management issues.</p></blockquote><p></p>
[QUOTE="Robbity, post: 2363631, member: 93179"] For me - simply LCHF. I'm a fat inactive old woman who often doesn't sleep very well, but just cutting right down on carbohydrate consumption was all I actually needed to do, with almost immediate reduction in my glucose levels, and 20 kilos weight loss shortly after - though this loss had very little impact on my glucose. I was diagnosed over 7 years ago, and for at least half of that time haven't needed any diabetic medication, and my glucose has mainly been pretty stable in the low pre diabetic/high normal range, Stress etc and some medications can cause me temporary increases in glucose levels, but I don't consider them as major diabetes management issues. [/QUOTE]
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Which one has maximum impact to blood sugar
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