• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

White carb to complex carb

Thank you. However, too many carbs for me for one pudding. 20g carbs is the most I have in any evening meal, and less at lunch. No breakfasts. Other than the skimmed milk (which has more carbs than full fat) it isn't too far removed from a normal yorkshire pud mix.
Yeah it's too much for me at the moment too as only just on meds so want to get my levels stable before I even attempt to eat them but the missus was just having a play with the recipes.x
 
almond and coconut flours are ideal..
 
Back
Top