Catsymoo
Well-Known Member
- Messages
- 301
- Location
- Portsmouth, United Kingdom
- Type of diabetes
- Type 1
- Treatment type
- Insulin
- Dislikes
- Having diabetes
Just read the label - I tend to go for any brown bread which is less than 40g carbs per 100g. Usually the darker and more seeds, the better it is GI wise.
Hope that helps.
