zauberflote
Well-Known Member
- Messages
- 1,476
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
- Dislikes
- okra. Cigarette smoke, old, new, and permeating a room, wafting from a balcony, etc etc. That I have so many chronic diseases. That I take so very many meds. Being cold. Anything too loud, but specifically non-classical music and the television.
@Sarbak on the yogurt-- I have been warned by my cardiologist that if my cholesterol (from all that butter, cheese, chicken skin...) doesn't go down, she will put me on statins. Since I don't want her to fire me, I eat as little saturated animal fat as possible. Of course she would love me to eat a low fat diet too, but we're not there yet. I like my nuts, olive oil, more nuts...
So I put olive oil in fat free Siggi's skyr type yogurt. It is perfectly good without, but sticks to the ribs better with the oil.
I think you're doing really well!
So I put olive oil in fat free Siggi's skyr type yogurt. It is perfectly good without, but sticks to the ribs better with the oil.
I think you're doing really well!