I haven't tested regularly for a while as when I was testing my levels were mainly in the 5's. I have been eating OK - not very LC but low enough for me. This morning for breakfast I had 2 fried eggs, 3 slices of ham and a mug of tea with a tiny bit of milk. This was at 7am. At 11.15 I wanted to eat something different for my snack before work instead of the usual berries and cream. I tested and my bg was 7.1. I know this is a one off but am wondering if it because I hadn't eaten for so long or if my levels are going up. I will have to test more regularly...just when I think I have it sussed I had 2 slices of ham, cheese and cucumber with tea and will see what my bg is in 2 hours time.