He was started on them 20 years ago. Totally different health environment. I may have taken them then
** shudders at the thought **
Geoff
p.s. He doesn't connect size with diet, but with feeling in the right place. He and others rejected "what was on offer".
I wonder if he's a Libra ?
Geoff
'We do not need dietry advice we aren't obese '
I might be obese but I can read! He clearly does connect size with diet.
When it comes to T2 the slim need dietary advice too. OK, not the advice that Desmond offers, no one needs that, it's plain wrong, but diet is important when it comes to T2. Diet has nothing to do with losing weight but everything to do with controlling blood sugar levels.
@Old Chuffer The best advice I can give you is to get a blood glucose monitor and test your BG levels before you eat a meal and again at 1 and 2 hours afterwards (as per daisy's post above) If you do this you will find which food suits you personally and you will be able to find the right diet (by this I mean way of eating, not weight loss diet) for you.