- Messages
- 107
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Hi, I'm a 43yr old type 2 I take 4x500mg metformin a day, I recentley had my yearly review and it wasn't good. My nurse wanted to put me on additional medication. She agreed to give me 3 months to sort my results out. So I have decided to try LCHF but am not really sure if its safe to just "wing it". I know all about carbs and what to avoid, my concern is is it dangerous to just cut carbs (still eating veg and berries and other lc foods greek yoghurt ect.) and not replace with correct amount of proteins etc, or is it ok to just eat meat veg berries double cream greek yogurts etc???????
Any help would be appreciated
Any help would be appreciated