rowan
Well-Known Member
Two months ago it was 128, I then started low carbing, and today I got the result of 86, lowest I've been for a few years!!!!!!!!
Still a way to go but what a great start! if I could only get rid of the dreaded DP it would be much lower!
Looking forward to seeing nurse next week and telling her it's all down to lchf

Still a way to go but what a great start! if I could only get rid of the dreaded DP it would be much lower!
Looking forward to seeing nurse next week and telling her it's all down to lchf
