Just done me 5pm test and it's gone down to 5
Is it me or there something wrong?
After the dinner I had according to some my test results should have been sky high.
Just done me 5pm test and it's gone down to 5
Is it me or there something wrong?
After the dinner I had according to some my test results should have been sky high.
In between 1pm and 5pm I did a 3pm test of 7.2In the four hours between your 1pm dinner and 5pm test, your sugars could easily have spiked and then lowered again. That's plenty of time. This is why testing 2 hours after a meal is more useful.
The first reading of the day is useful for a fasting reading.To save you looking back at my previous posts.
Before breakfast 5.6
Breakfast of tea with 2 sugars and 4 wheetabix no sugar.
Midday test 5.8
Dinner at 1pm
2 thins with 3 slices ham on each and cottage cheese. Baby Bell, Home made muffin, pot of manderins glass of no sugar orange squash.
3pm test 7.2
5pm test 5
In between 1pm and 5pm I did a 3pm test of 7.2
Yes. It’s only a small can but it’s a bit more tasty than a glass of water. Helps break up the day on otherwise more restrictive beverages.I assume that is just for travelling and not just for the day?
Yep I do drink a lotof articicially sweetened squash now at home.ATM I drink diluted orage squash. It say 0.2g carbs per 100g on the side of the bottle
Mind you if you don't like squash. Just a suggestion.
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