Wow how am not already fully diabetic!

Tophat1900 said:

I didn't like what a jacket potatoe did to my levels either, so if I do eat the low carb ones I use Carissma ones here. Just not a fan of wheat products like bread or pasta. And I found it didn't work so well for me when reheating and cooling pasta, but I try it just to see. @Listlad

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Daphne917 said:

I was ok with most foods in moderation and I was pleased about the jacket - it’s Scampi that causes me issues. I normally have courgetti but didn’t have any courgettes but had had reheated pasta before and knew it wasn’t too bad for me.

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AngiH said:

Hi Mr Pot,
I didn't even think to look at the calories as the carbs were bad enough

but just work it out at just under 3000 cals - I am now eating 1000. My limit is 1300. When you look back it really makes you think....but at the time I was just always planning my next meal as I was always hungry. I now understand this is down to those evil carbs..

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Listlad said:

We need to get those over here. I have stopped eating chips now.

Nice tip about cooling and reheating. Does that apply to other foods?

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