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Wow how am not already fully diabetic!

Tophat1900 said:
I didn't like what a jacket potatoe did to my levels either, so if I do eat the low carb ones I use Carissma ones here. Just not a fan of wheat products like bread or pasta. And I found it didn't work so well for me when reheating and cooling pasta, but I try it just to see. @Listlad
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I was ok with most foods in moderation and I was pleased about the jacket - it’s Scampi that causes me issues. I normally have courgetti but didn’t have any courgettes but had had reheated pasta before and knew it wasn’t too bad for me.
 
Daphne917 said:
I was ok with most foods in moderation and I was pleased about the jacket - it’s Scampi that causes me issues. I normally have courgetti but didn’t have any courgettes but had had reheated pasta before and knew it wasn’t too bad for me.
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Gotcha!

I didn't like the effect of pasta, never really ever liked it at all. The potatoes I could easily manage.
 
AngiH said:
Hi Mr Pot,
I didn't even think to look at the calories as the carbs were bad enough but just work it out at just under 3000 cals - I am now eating 1000. My limit is 1300. When you look back it really makes you think....but at the time I was just always planning my next meal as I was always hungry. I now understand this is down to those evil carbs..
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Well done on achieving this life affirming awareness
I am stunned at how my previously out of control appetite is now tame and under control.
Insulin as life enhancing as it is, has a lot to answer for.:(
Achieving and staying at a healthy weight (which was a life long struggle)is no longer an issue.
 
[ My nemesis though is still Scampi as that puts me up to 9.5 ]
HI Daphne, Most scampi is more than half breadcrumb coating, not surprised it spikes you.
Scampi and chips with peas. My go to from the freezer dinner. Really miss that.
 
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