@mo1905 Download linked file - it will end up in your downloads folderHi Andrew, I right clicked link and got the following options:
Open link in new tab
Open link in new window
Download linked file
Download linked file as....
Add link to bookmarks....
Add link to reading list
Copy link
Services
Any ideas ??
You are most welcome @Positive
If you have any suggestions for improvements please let me know and continue to watch this thread for updates.
85g of carbs is quite a lot to increase in one go. However, only going to 9.6g is probably not too bad. That is the way your pancreas learns. I normally increase mine by about 40g at a time for a few days and then go go up again. Remember when you increase carbs you will need to reduce the fat/protein intake. Your levels seem very good. I think I am up to around 200g carbs per day now.
I am surprised the DN put you on Met with a diagnoses level of 57 without even talking you through diet and exercise. Have your fasting levels normalised yet?
I had a bit of success yesterday. I went out for an anniversary meal (26 years) with my wife yesterday and ate steak with loads of chips and a huge portion of bakewell pudding with ice cream and at 1 hour after I was at 7.6 and at 2 hours I was at 6.8 without any exercise. I was excepting double figures!
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?