Is 7.0g of sugar and 8g of carb too high per 100g yoghurt? If not Asda do an own brand Fat Free Rhubarb & Vanilla.
I go for Lidl's full fat Greek yogurt. It is a Greek Style yog, which is relatively low in carbs and not too bad on the protein front. I add a bunch of nuts to it and top it off with a passion fruit for my breakfast.Hello, which yogurts are you using apart from Greek yogurt please. All I can find is muller light and other sugary low fat ones.
Thanks on advance for your suggestions.
I go for Lidl's full fat Greek yogurt. It is a Greek Style yog, which is relatively low in carbs .
I have found Morrisons own brand is lower in sugar than most, It's the one with pale blue print on the lid.Thank you. I'm in the U.K we don't seem to have as much choices as those in US and Aussie. Yes I tend to steer clear of low fat things now as
they generally replace it with all sorts.
Nice suggestions and ideas. I'm going to try them yum yum