AtkinsMo
Well-Known Member
- Messages
- 591
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
@Alicki There are carbs in leafy green veg, but in acceptable quantities unless you eat pounds of them. Carrots are a different matter, nearly as 'carby' as potatoes - I have them occasionally as a small portion of a third vegetable, or as a garnish (on salad for instance). As a general rule, all root veg, peas, sweetcorn are too carby for most, depends on your individual tolerance, I would exclude them all at first, then introduce back carefully, 'eating to the meter'.