- Messages
- 2,431
- Type of diabetes
- Type 2
- Treatment type
- Non-insulin injectable medication (incretin mimetics)
Just made some scrummy American pancakes or as we know them scotch pancakes.
I didn't actually measure anything so this is a guesstimate.
3 eggs, whisked
Then in another bowl I put in a half a teaspoon of baking powder or bicarb
A heaped dessertspoon of coconut flour, same of almond flour and same of protein powder.
I whisked it all together, I didn't have any milk so let it down with a little water.
For sweetener I buy wild honey and use a tsp of it, but if you are ok with fake sugar a tsp of that would be ok.
Cook like pancakes, you need to keep an eye because they can burn. But they don't take long to cook.
I served them with bacon and maple syrup from lowcarbmegastore. Lush and hit the spot. I have served them with lightly stewed berries before.
I didn't actually measure anything so this is a guesstimate.
3 eggs, whisked
Then in another bowl I put in a half a teaspoon of baking powder or bicarb
A heaped dessertspoon of coconut flour, same of almond flour and same of protein powder.
I whisked it all together, I didn't have any milk so let it down with a little water.
For sweetener I buy wild honey and use a tsp of it, but if you are ok with fake sugar a tsp of that would be ok.
Cook like pancakes, you need to keep an eye because they can burn. But they don't take long to cook.
I served them with bacon and maple syrup from lowcarbmegastore. Lush and hit the spot. I have served them with lightly stewed berries before.
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