- Messages
- 33
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Hi, today I began a 100% carbfree diet, yes, you heard correctly..carbfree or better known as zerocarb.
I am 49 years old, a former school gymnast/allround athlete, and golf professional, but I weigh 95 kilos, 45 inch waist and am only 5ft9!
This weight and waist of mine puts me at risk of developing type 2 diabetes, so I decided to avoid one single gram of carb for at least one week to see what happens, if I survive I will let you know the changes to my body.
Thanks.
I am 49 years old, a former school gymnast/allround athlete, and golf professional, but I weigh 95 kilos, 45 inch waist and am only 5ft9!
This weight and waist of mine puts me at risk of developing type 2 diabetes, so I decided to avoid one single gram of carb for at least one week to see what happens, if I survive I will let you know the changes to my body.
Thanks.