Zero carb diet started today.

[davidzerocarber49]

Hi, so coffee allowed on the zero carb? I ask because I have given up so much since becoming a type 2,and love my coffee, it's about the only thing left from my past X

Hi, yes coffee is allowed, I drink coffee blended with butter and coconut oil.

 

[davidzerocarber49]

I have lost a couple of pounds on my first day and waist is down 2 inches.

 

[Chook]

Did it make you grow pink fur and a beak, I hope I don't become a pink fluffy animal, I like being a pussycat.

Its amazing what eating zero carbs does to you.

 

[davidzerocarber49]

Yes, I am very impressed, but I have been on zerocarbs diets before but they contained plant sources, and eggs, bacon of which I never really enjoyed. But I get a thrill out of eating rib eye and lamb and roast chicken with grassfed butter.