Back on the wagon for 2018 · View online · Send to a friend
Diabetes.co.uk
icon-home
icon-home
Own your New Year’s resolutions
 
Own your New Year’s resolutions
 

Happy New Year, everyone! If, like us, you’re setting new goals for 2018, then check out our tips to conquer your New Year’s resolutions. These are particularly useful for your healthy eating targets.

 
Achieve your goals
PHE’s snack warning
 

Public Health England recommends children eat just two snacks of no more than 100 calories per day to reduce obesity rates.

 
Calories and children
My 2018 goal
 

“My New Year’s resolution is to lose just half a stone more and reach a non-diabetic level for HbA1c, hopefully,” writes Forum user NewTD2.

 
Weight loss target
Back on the wagon
Back on the wagon
 

Our low carb mentor Louise talks about getting back on the wagon after Christmas and our 40 day sugar free challenge!

 
New Year food goals
Avocado Bacon Bombs
Avocado Bacon Bombs
 

Try our explosive (figuratively) recipe for Avocado Bacon Bombs, a delicious and low carb snack that’s really easy to make.

 
Try it today
 
30 Day Meal Plan
 
 
It’s good to talk
 

Dr Trudi Deakin, founder of X-PERT Health, talks about the need for doctors and patients to collaborate better regarding food and diet.

 
Deakin’s X-PERT message
 
Take a look at some of today's top threads:

01  So worried
02  Diet only - think this is changing
03  Diabetes has ruined my life
04  Cold feet
05  Smoking
06  How to stop weight loss?
07  Metformin Side Effects
08  Averaging Glucose Meter Readings
09  Cheese and diabetes
10  Diabetes identification

There are 1,563,251 posts from 262,827 members in the forum right now.

Did you know: that 96% of questions get their first response in 4 minutes! Login to join the conversation or sign-up and start a thread here.

What we're eating

Szechuan Tofu with Cabbage
Avocado and Prawn Cocktails
Cauliflower Carrot and Pea Chilli
Chicken with Asparagus
Low Carb Program

What we're reading

Life goals
Life goals
 

One particularly easy resolution is to get life insurance, which people with diabetes are finding is cheaper than in recent years.

 
Get a free quote
Brain booster
Brain booster
 

Liraglutide, a type 2 diabetes drug, has been found to help reverse memory loss and could help treat Alzheimer’s disease.

 
T2 drug benefit
 

Have a great day,
Charlotte

PS. Mental health problems and diabetes are unfortunately often seen hand in hand. Do you have any wise words or words of comfort for one struggling forum member?

Check out our Forum App!

Copyright © 2000 - 2018 Diabetes.co.uk, part of Diabetes Digital Media Ltd (company number 07975193). All rights reserved. The red and white circle (logo), its shadow, Diabetes.co.uk and its reflection are trademarks of Diabetes Digital Media Ltd. Registered in England. Address: Diabetes Technology House, Sir William Lyons Road, University of Warwick Science Park, Coventry, CV4 7EZ. For help, contact us.
Google Play and the Google Play logo are trademarks of Google Inc.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries.
We hope you found this message useful. This email was sent to [[DIABETES_SEGMENTED.EMAIL??your email]] by Diabetes.co.uk because you are a valued Diabetes.co.uk community member who opted to receive the newsletter. If you don't want to receive emails in the future that is not a problem, you can unsubscribe from the newsletter here.