@pms543
I have lost and gained the same 2 pounds repeatedly on DD, but like yourself and
@Chook there is other stuff going on, so weight loss is a pipedream, whereas stability and good blood glucose levels are easy on DD, which is wonderful.
DD gives me great food, good portions, no hunger ever, and a nice easy shopping list and menu plan. That last thing is a wonderful game changer. Shopping now takes about 10 mins online, as I order directly from the DD website shopping list into the Tescos online delivery system. Food is then delivered, and I fill the fridge.
This week I ballsed up and had to go shopping. To Tescos. In the car. With a trolley. On a Saturday.
I am still recovering from the trauma, the back pain, the trolley rage AND I forgot two items.
Mr B, who accompanied me, and who managed to put a few naughties into the trolley when I wasn't looking (iced Frappaccino and a cinnamon bun) has been heard to utter the words
Never Again.
So yes, I think DD has a lot going for it!