Evening all
Yesterday:
B: Two poached eggs topped with a knob of butter, avocado and four tiger prawns seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Baked halloumi and sweet red peppers,
Roast cauliflower with Egyptian duqqah using toasted, crushed almonds. hazelnuts, pistachios with sesame, fennel, cumin and coriander seeds.
A small portion of hummus with Kalamata olives.
Salad using cucumber, rocket, salad onions, raspberries, strawberry halves and mint, dressed with olive oil, garlic, a touch of lemon juice and topped with toasted sesame seeds.
Water to drink.
Skipped pud.
D: Seafood salad made with brown shrimps and mussels, lettuce, Romano peppers, celery, baby plum tomatoes, halkidiki olives, oregano and salad onions, dressed with an olive oil, balsamic and garlic vinaigrette, topped with toasted pumpkin and sunflower seeds.
Water to wash down tablets.