Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Silver Hammer

Well-Known Member
Messages
3,410
Type of diabetes
Type 2
Treatment type
Diet only
Hi there mine was 6.1 today
Your doing well with your readings K
Thanks. The secrets of my success and recent improvement are quite simple, I am counting calories and carbs daily, targeting 1500 and under 100g daily respectively. Also regular exercise, usually 10,000m on the rower 3 times a week. I have just gone past 1,000,000m for the year to date. I do have days off occasionally, or the odd week on holiday, as long as I get back on track afterwards.
Maxwell