geefull
Well-Known Member
- Messages
- 2,569
- Type of diabetes
- Treatment type
- Diet only
Hi there mine was 6.1 today4.8 this morning
Maxwell
Hi Freema your still well in range and I know you will get back to what you used to be . Good luck . K6.5 at 9:00
We all deserve a treat sometimes. K6.6 today not bad considering I had 2 small steamed potatoes for dinner last night and
Washed down later with a couple of vodka Diet Cokes
Thanks. The secrets of my success and recent improvement are quite simple, I am counting calories and carbs daily, targeting 1500 and under 100g daily respectively. Also regular exercise, usually 10,000m on the rower 3 times a week. I have just gone past 1,000,000m for the year to date. I do have days off occasionally, or the odd week on holiday, as long as I get back on track afterwards.Hi there mine was 6.1 today
Your doing well with your readings K