sanguine
Well-Known Member
- Messages
- 3,340
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Intolerance, career politicians, reality TV and so-called celebrity culture, mobile phones in the quiet carriage.
@Susiespearish I would drop the skimmed milk (higher in sugar) and go for semi-skimmed or full. Low-fat products tend to have added sugar to replace the texture/taste of taking the fat out - check the carb content per 100g on the labels (ignore the 'of which sugar' bit, that's of little relevance to diabetics).
6.0 here this morning, creeping back down after a hectic week (not as hectic as Diana's though).
6.0 here this morning, creeping back down after a hectic week (not as hectic as Diana's though).