Bluetit1802
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- Messages
- 25,216
- Type of diabetes
- Treatment type
- Diet only
I had a bad day yesterday, couldn't get out of the 6's from fasting until pre-evening meal. No obvious reasons. So I decided to have a carb free evening meal. Total of 5g carbs approx. (Only 32g all day, normally around 50g at the moment)
Before tea 5.2
2hrs after, 6.0
3hrs after 5.9
Bedtime 5.6 (higher than average)
Fasting 5.6
I was surprised at the 0.8 rise after so few carbs at tea time and surprised it didn't go down further during the evening.
I hope I haven't caught a virtual lurgy from people on here!
Just to add my latest.
1hr after FF Greek yogurt and only 35g raspberries with flaxseed (normally a few more berries than that) I was a huge 7.8. I have NEVER had a spike of 2.2 after brekkie (always under 1mmol/l) and yes, I did re-test and got an 8.0. Tried Accu chek and got 7.7. There is something going on.