- Messages
- 2,166
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
-
Mushrooms
Garlic bread
Walking up steep hills
Hi Brunmeria , I stood up 2 weeks ago and my knee was sore . My GP said it is soft tissue damage and will get better . Rest , ice , compression and elevation .
Not easy at work .
The positive side of this diet is I'm not hungry , I ate loads of rubbish for the week before I started and like I said I was going to balloon if I hadn't taken action. As it is I'm 2lb lighter
Not easy at work .
The positive side of this diet is I'm not hungry , I ate loads of rubbish for the week before I started and like I said I was going to balloon if I hadn't taken action. As it is I'm 2lb lighter