Stallen
Well-Known Member
- Messages
- 385
- Type of diabetes
- Type 2
- Treatment type
- Other
- Dislikes
- Grumpy folk
Was it a full fat yogurt? What was the net carbs, I've given up any yogurts and go for double cream, both extra thick and normal variety.Up again this morning, to 8.0. Had a breakfast of 100gms Greek Yoghurt with 6 walnuts, and 2 hours later my reading had jumped to 11.3
I have that breakfast quite often, but it doesn't usually have that effect so goodness knows what's going on