S
serenity648
Guest
I have been on a low carb, medium fat diet since April 5th (new tax year lol). In the first 4 months I lost 14lbs. I have only lost a further 2lbs ince, and dont know what to do : (
I am having about 1500 cals a day, 100g carbs.
My blood sugar levels are great, but i need to lose a LOT of weight. I have ME, but that shouldnt stop me losing weight or explain why the loss has stopped.
any suggestion welcome please.
I am having about 1500 cals a day, 100g carbs.
My blood sugar levels are great, but i need to lose a LOT of weight. I have ME, but that shouldnt stop me losing weight or explain why the loss has stopped.
any suggestion welcome please.