Mon 6.0 mmol/76.0 kg (Started full day water fast)
Tue 5.0 mmol/74.5 kg (lunch- 80g cashew nuts,dinner-1 slice harvati cheese)
Wed 4.9 mmol/74.0 kg (lunch- 1 lindt chocolate truffle, dinner- 2 slices harvarti cheese, some porridge 8mmol after dinner)
Thu 4.8 mmol/73.3 kg (surprisingly because I broke fast last night...)
Fri 5.0 mmol/73.3kg.
this morning 7am 5.8 mmol/73.9 kg after my routine eating...and strong tea kept me up late till 3am...
Still it has been a good week. Have a great weekend everyone.