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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Hi Debrasue 6.2 today cut the protein at lunch time usually have omelette with mushrooms cheese and bacon and a side salad,I cut out the bacon and had the rest. Then had pork chop three veg above ground ones and 4 carrots the tiny ones you only top and tail. Used up rest of mushrooms and two onion rings left over in freezer from Christmas! Just emptying freezer to defrost it. Rest of days BG was 6.0 after lunch 5.9 before evening meal 7.9 2 hours after. So hope I've found what stopped me losing more weight. Lost 2 lb more this morning Happy K
 
berylc said:
11.1 the highest reading yet. Eating brie at bedtime didn't do the trick. :banghead::arghh::mad: Restless night.
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It's hard trying to find something that works at bedtime,haven't found a solution myself,but try to stabilise on your other meals and maybe the rest will be lower.
Everyone is different what works for one doesn't necessarily work for all,I'm cutting down on protein at lunch time it seems to give me lower reading throughout the day.
It's trialing what works for you, good luck?K
 
berylc said:
11.1 the highest reading yet. Eating brie at bedtime didn't do the trick. :banghead::arghh::mad: Restless night.
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Are your meals low carb too? It only works for low carbers who are struggling with a higher fbg than all other bgs hun. Fbg is the last to improve on low carb but a restless night doesnt improve my fbgs either.
Can the restless night be a little of the cause? Are you stressing too much?
 
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