Polgara
Well-Known Member
- Messages
- 692
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Well done everybody.
@covknit I think we are all on the gardening weigh loss diet I seem to have spent the week digging, weeding and planting.
Last weeks weight 139lbs and this week 137 lbs. So down 2lbs. That's a bag of sugar I'm no longer carrying round.
Seems like the ideal thread to do it. Good luck!Will be receiving my target weight loss for bariatric surgery soon. I hope you don't mind me using this thread to achieve it as quick as I can?
It may be around the 5kg mark.
87.6 kg today just 0.1 kg down on the week. Hopefully will now start to move down off this plateau.Seems like the ideal thread to do it. Good luck!
Can I rejoin this thread? I was on it months ago, but my weight has plateaud and I really need to kick start the weight loss again to get to my target.
Today my weight is 152 lbs. Target is 135 lbs. I'm. Hoping to get there by end of September.