can anyone tell me which fruits are low in sugar content?

[Hotpepper20000]

It's probably the lowest carb "fruit" we can eat - from memory I think you'd eat 400-500g weight to reach as many carbs as in 100g weight berries.

Robbity

But if I remember correctly too much ruhbarb can have some unnpleasent gastro problems. So I better start slow.

 

[Robbity]

But if I remember correctly too much ruhbarb can have some unnpleasent gastro problems. So I better start slow.

Yes I'd definitely agree there - it's high in fibre and you can have too much of a good thing... I just meant it as an example of how low in carbs it actually is in relation to our other low carb fruit, but not that you should (want to) eat that much all in one go!!

Robbity

 

[Struma]

But if I remember correctly too much ruhbarb can have some unnpleasent gastro problems. So I better start slow.

You used to be able to buy rhubarb pills from the chemist for catharsis!

 

[AtkinsMo]

I like these images on diet doctor:

https://www.dietdoctor.com/low-carb/fruits

 

[haanstra76]

tell me which fruits are lower in sugar content,
reply urgently

Dont take cherries u get a high bg from those