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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

hmm shame on me :inpain::hungover::mask::nailbiting::oops::sorry::sour:

did eat a lot of carbs yesterday at the beach, seems I can´t cope as well with carbs as I thought , this morning had 6.7 mmol at 9:30 ...
so today did exercise very much, weight-lifting to gain musclemass and treadmill for 2 whole hours (in two parts ) to burn really a lot of calories... now home burned 2250 calories today.. hope tomorrow mornings number will be in an acceptable llevel again like under 6mmol I hope... optimstic anyway hope you had some summer in GB, here in DK grey and thunderly humid today...
 
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6.1 at 7:00 better than Yesterday at least, no summer at all here This july rather depressing rain rain and rain and cold must say I envy you the heat wave you had This year. Miss the sunshine ️ on my shoulders
 
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