Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Guest, the forum is undergoing some upgrades and so the usual themes will be unavailable for a few days. In the meantime, you can use the forum like normal. We'd love to know what you think about the forum! Take the 2025 Survey »
He's a fairly potty mouthed trainer who promotes a caloric deficit weight loss program.
Amusing videos but a bit thin on the science I think.. So no I wouldn't follow his plan for weight loss.
He's a fairly potty mouthed trainer who promotes a caloric deficit weight loss program.
Amusing videos but a bit thin on the science I think.. So no I wouldn't follow his plan for weight loss.
He's a fairly potty mouthed trainer who promotes a caloric deficit weight loss program.
Amusing videos but a bit thin on the science I think.. So no I wouldn't follow his plan for weight loss.
I was just reporting on what appears on his facebook page/videos.. he swears a lot.. personally I don't give a sh*t but some people on here don't like bad language.. oops