I had a salad with roast chicken and roast potatoes last night!a salad doesn’t really go with a roast dinner!
Oh really, there you go then! I do prefer veggies raw generally just not with a roast!I had a salad with roast chicken and roast potatoes last night!
I doubt that eating vegetables is very important!Good evening wherever you are From Morocco
There is no doubt that eating vegetables is very important, but I wonder which method is better cooked or otherwise
Let me tell you that refraining from eating carbohydrates is not recommendedI doubt that eating vegetables is very important!
I eat vegetables almost five times a weekI have never been a vegetable lover, and if I were told to eat loads of them every day in order to beat diabetes, I would give up immediately! I eat the ones I enjoy, in quantities I enjoy. I certainly do not eat the 5 a day. Mushrooms daily, peas 3 or 4 times a week, cauliflower/broccoli/carrots once a week with Sunday roast, a a small spoon of baked beans a couple of times a week. I can't think of any more. I don't even have salad leaves on salads.
Some vitamins are found only in vegetables
I have nothing to prove thisDo you have a list of which ones are only found in vegetables?
Carbohydrate requirement for humans: zero. Did you know that?Let me tell you that refraining from eating carbohydrates is not recommended
Problem in quantity
50% carbs
35% fat with saturated fat 1/3
15% protein
No thank youCarbohydrate requirement for humans: zero. Did you know that?
Are you really getting 50% of your calories from carbohydrates?No thank you