LouWilk059
Well-Known Member
- Messages
- 376
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- dishonesty, people who throw garbage out on to the streets,
Bullet Proof Coconut Chocolate squares:
3 oz 85% dark chocolate
3 oz unsweetened coconut
3 oz butter
3 oz coconut oil
1tbsp Splenda (or any sweetener to taste)
Put everything except coconut in microwaveable bowl, melt in microwave. Mix thoroughly until choc is melted, stir in coconut, spread into plastic 9x10 container, cool. Slice into 16 pieces. I put it into a baggie and freeze.
3 oz 85% dark chocolate
3 oz unsweetened coconut
3 oz butter
3 oz coconut oil
1tbsp Splenda (or any sweetener to taste)
Put everything except coconut in microwaveable bowl, melt in microwave. Mix thoroughly until choc is melted, stir in coconut, spread into plastic 9x10 container, cool. Slice into 16 pieces. I put it into a baggie and freeze.
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