ickihun
Master
I wasnt allowed easter eggs or sweets like my slim cousins. I was always over weight, even at, 6yrs old. I had diabetic symptoms then.
However we had mash potato, chips, pastries and leek pudding or mince and dumplings, soup and dumplings. We were never hungry. We craved carbs but never hungry.
Now life is so fast that a cooked meal from scratch isn't always possible.
This week has been so tiring with a sick small child and tired partner.
Sleep is still disturbed so energy is in shortage in our home this week.
Sleep is the biggest catalyst of bad food choices. Bad weather influences our bodies (so economy), weather PM wants to hear it or not.
Sleep is our regulator for hormone production.
However we had mash potato, chips, pastries and leek pudding or mince and dumplings, soup and dumplings. We were never hungry. We craved carbs but never hungry.
Now life is so fast that a cooked meal from scratch isn't always possible.
This week has been so tiring with a sick small child and tired partner.
Sleep is still disturbed so energy is in shortage in our home this week.
Sleep is the biggest catalyst of bad food choices. Bad weather influences our bodies (so economy), weather PM wants to hear it or not.
Sleep is our regulator for hormone production.