Hello to you all from South Africa
I was diagnosed T2 a month ago.
I am on Metformin
I am so glad to have found this forum !! Looking forward to interacting and learning from you all
Hello to South Africa. Here is an excellent website that offers super low carb delicious foods that may be enticing or interesting for you to explore and try which may prove helpful.
www.dietdoctor.com
Actually interested to know the system of diagnosing cut off values in SA. I ask as curious being victim from Australia, resident in Mallorca Spain, and they have different diagnosing i.e. here in spain I was viewed at one time diabetic, but if I jumped on plane to New Zealand the same A1C result proved pre diabetic.
How does it work in your part of the world, do they do two tests that show over the cut off level especially if one has no symptoms, or only one test? What are the cuts offs would be interested to hear also for fasting 2 hr after eat and random
Happy cooking in the kitchen with new ways of eating low carb, you may be amazed just what lovely foods you can actually eat even though keeping low carb. Good luck