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- Type of diabetes
- Prediabetes
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- Diet only
since I always see the same questions around on where to get cheap almond flour, or what's the lowest carb option for chocolate and so on I compiled a list of my top 10 essentials if it can help Watch out for the cheapest / lower carb options for: almond & coconut flour (and where to find the very fine one) sweeteners chocolate cocoa (seems weird but there are different ones and there is a lowest carb option)
If you want the full explanation on why a product/ brand is better than another here's the full video
Otherwise here's the list mentioned in it:
ALMOND FLOUR
SUPER FINE ALMOND FLOUR
COCONUT FLOUR
ERYTHRITOL AND STEVIA BLEND SWEETENER
ERYTHRITOL
COCONUT OIL
COCONUT OIL BUTTER FLAVOURED
COCOA POWDER
COCOA PASTE
XANTHAN GUM
GOLDEN FLAXSEED / LINSEED MILLED
CHIA SEEDS
BONE BROTH CONCENTRATE
Edited by mod to remove promotional links.
If you want the full explanation on why a product/ brand is better than another here's the full video
Otherwise here's the list mentioned in it:
ALMOND FLOUR
SUPER FINE ALMOND FLOUR
COCONUT FLOUR
ERYTHRITOL AND STEVIA BLEND SWEETENER
ERYTHRITOL
COCONUT OIL
COCONUT OIL BUTTER FLAVOURED
COCOA POWDER
COCOA PASTE
XANTHAN GUM
GOLDEN FLAXSEED / LINSEED MILLED
CHIA SEEDS
BONE BROTH CONCENTRATE
Edited by mod to remove promotional links.
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