- Messages
- 244
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Do you ever go back and read the labels of the food you used to eat before your diabetes diagnosis?
I only have to cook for myself, and I'm also a lazy cook. I used to eat so much packaged food (TV dinners, pizza pops). I had no idea what a carb was or how insulin worked. Sometimes when I go grocery shopping I read the labels of stuff I used to eat. Yikes! More carbs in one serving than I eat now in three days.
Just an interesting experiment I do. This diabetes journey has certainly been very educational.
I only have to cook for myself, and I'm also a lazy cook. I used to eat so much packaged food (TV dinners, pizza pops). I had no idea what a carb was or how insulin worked. Sometimes when I go grocery shopping I read the labels of stuff I used to eat. Yikes! More carbs in one serving than I eat now in three days.
Just an interesting experiment I do. This diabetes journey has certainly been very educational.