Debandez
Well-Known Member
I feel so happy with today's FBS. I feel a brass band would be in order. Playing a song of victory. Loud. No louder than that!!!
5.2
There is no victory without a battle.
https://goo.gl/images/9s9b5Z
I found this Christmas and New year more challenging than last in that last year I had just been diagnosed. Focused beyond belief. And stayed that way all year. This year, I know my body, I know what foods I can and can't eat to keep my BS stable. I did allowed myself a couple of roasties, a bit of stuffing, a slice of toast (burgen), a few celebrations, a dessert. And a few extra glasses of wine celebrating the festive season with family and friends. I caught up with friends over dinner not always knowing all ingredients. Chancing it. Making the best choices I could from a menu. I knew there would be consequences. My FBS went from 5s into the 6s and on one occasion the 7s. So now I'm back to my normal eating and have seen the results in today's FBS results. To say I'm happy is an understatement.
And another positive, this is the first Christmas that I didn't put a pound on! LCHF woe I love you.
Have a good day everyone.
5.2
There is no victory without a battle.
https://goo.gl/images/9s9b5Z
I found this Christmas and New year more challenging than last in that last year I had just been diagnosed. Focused beyond belief. And stayed that way all year. This year, I know my body, I know what foods I can and can't eat to keep my BS stable. I did allowed myself a couple of roasties, a bit of stuffing, a slice of toast (burgen), a few celebrations, a dessert. And a few extra glasses of wine celebrating the festive season with family and friends. I caught up with friends over dinner not always knowing all ingredients. Chancing it. Making the best choices I could from a menu. I knew there would be consequences. My FBS went from 5s into the 6s and on one occasion the 7s. So now I'm back to my normal eating and have seen the results in today's FBS results. To say I'm happy is an understatement.
And another positive, this is the first Christmas that I didn't put a pound on! LCHF woe I love you.
Have a good day everyone.