- Messages
- 658
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Self-fellating idiots that don't at all look at other people's views
Good evening everyone, I just wanted to line out some goals for myself and ask some questions here as an update.
Getting myself started with keto now and intermittent fasting because I feel so full at mealtimes now it is not even funny. Question one is the 16:8 an effective fasting method for everyday? Second of all even with my binge last year would it still be possible to turn this around so I can reverse some of the damage? I don’t mind being on metformin as there are some stated benefits but I really want to get off sitagliptin after all I’ve read about it.
Honestly I really wanted to show some progress too because of the advice you’ve all given me, the first pic being this time last year soon after diagnosis and the second is me last week heading to my job interview (which I got by the way!)
I feel better than I have in years and a thousand times more optimistic, I want to live a full and happy life despite this disease and give then complications the distinct shape of the middle finger.
Now to just get rid of some other lingering health issues I have too.
Edited by Mod
Getting myself started with keto now and intermittent fasting because I feel so full at mealtimes now it is not even funny. Question one is the 16:8 an effective fasting method for everyday? Second of all even with my binge last year would it still be possible to turn this around so I can reverse some of the damage? I don’t mind being on metformin as there are some stated benefits but I really want to get off sitagliptin after all I’ve read about it.
Honestly I really wanted to show some progress too because of the advice you’ve all given me, the first pic being this time last year soon after diagnosis and the second is me last week heading to my job interview (which I got by the way!)
I feel better than I have in years and a thousand times more optimistic, I want to live a full and happy life despite this disease and give then complications the distinct shape of the middle finger.
Now to just get rid of some other lingering health issues I have too.
Edited by Mod
Last edited by a moderator: