True Blue
Well-Known Member
- Messages
- 309
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Diax last April, given NHS classes 4 hours and lots of diet sheets with advice like "only a small jacket potato". I was just testing 2 hours after lunch once a week, getting typical 8.7 mmo/lt. Metformin SR 2 x 500 mg. Weight 100kg plus. Not feeling right.Just curious @True Blue ...when did you get diagnosed ?
Wonder what other method you have been using since ?
My good buddy, slim build age 70+, has recently gone from insulin injecting for problematic T2 to being clear of T2 without meds., just control by meticulous diet and exercise now, after 6 months. I decided to research this a lot more. Just started using my metre to test FBG and BG after different food types and exercise, more than once a day. Some big shocks last week!
Latest FBG today: 10.2, after 11.7 yesterday, previous day 13.0 mmo/lt. Going hard at LCHF. Seems to be working? Morale improving. 2 kg lost since start of Lent.
Greetings to all. Your good interactions on these forums have shown me the way forward.
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