I also take a childish delight in responding to questions in general sub forums politely (I hope) reminding the readers this is a Diabetes forum not a lchf type 2 forum.
Lol, Helen, but we should never lose sight of the fact that many of the commentators have huge experience of being T1 or T2 for, erm, about a year or so.
After doing my way of being T1 for three decades, I'm always totally convinced by keto fans telling me I should never eat a panini ever again..