When counting carbs do I subtract the fibre?

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Mollyc1995

Well-Known Member
Messages
133
Type of diabetes
Type 2
Treatment type
Diet only
do I have to subtract fibre from carbs to get the actual carb content?
 
Caeseji

Caeseji

Well-Known Member
Messages
658
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Self-fellating idiots that don't at all look at other people's views
Mollyc1995 said:
do I have to subtract fibre from carbs to get the actual carb content?
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Depends where you are in the world, in the UK it’s alresdy subtracted from the number of carbs on the label.
 
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Caeseji

Caeseji

Well-Known Member
Messages
658
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Self-fellating idiots that don't at all look at other people's views
It does really help out a lot
Mollyc1995 said:
Ah ok, I didn’t know that thanks!, that makes it easier for us In the uk then
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Certainly does, I would hate to be making calculations all the time when it comes to going shopping.
 
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