When counting carbs do I subtract the fibre?

[Mollyc1995]

do I have to subtract fibre from carbs to get the actual carb content?

 

[bulkbiker]

Depends where you live..
UK no
USA yes..

 

[Caeseji]

do I have to subtract fibre from carbs to get the actual carb content?

Depends where you are in the world, in the UK it’s alresdy subtracted from the number of carbs on the label.

 

[Mollyc1995]

Depends where you are in the world, in the UK it’s alresdy subtracted from the number of carbs on the label.

Ah ok, I didn’t know that thanks!, that makes it easier for us In the uk then

 

[Caeseji]

It does really help out a lot

Ah ok, I didn’t know that thanks!, that makes it easier for us In the uk then

Certainly does, I would hate to be making calculations all the time when it comes to going shopping.