That looks more positive.
A couple of questions (sorry, I don't mean to be like the little kid who asks "Why?" every time you explain something to him)
- is 9mmol/l a normal waking BG?
- if so, do you know if it is in response to the dawn part of Dawn Phenomenon or whether it was a longer term high(ish) value
- did you take any insulin for the slice of toast? I find eating something keeps me from rising further but I still need to bolus my usual ratios for it. And if my meal is very low carb, I also need to bolus for protein from the eggs.
My diabetes is pretty fickle so I have to repeat experiments multiple times to check the reaction was due to the food or insulin dose rather than the beer I had last night, the climbing session yesterday, the stressful meeting or the slight sniff.