My fasting blood sugar is 11.3 this morning at 5 am

Another on and off sleepless night after waking at 1am. I have a few other health problems which kept me awake.
I normally meditate before I get up (does that make any difference to my blood sugar levels?), but I needed the bathroom quick.
I’ll meditate later, am wide awake now. I can see dawn beginning. Looks like clear skies again, no clouds, and frost in the night. Looks quite a bit of wind for dawn, everything is usually perfectly still at dawn...
Have a great Sunday!
>^..^<