Krystyna23040
Expert
- Messages
- 8,477
- Type of diabetes
- Type 2
- Treatment type
- Diet only
So most of yesterday I toiled away at my computer and only did 6K steps instead of my usual 14K steps. Last night 5.1 and this morning an amazing 4.8.
@poemagraphic - my meter is sitting there looking very smug. What on earth is it telling me - that if I am almost completely inactive I will have wonderful fbs. Surely not.
I did keep calm and meditate and was able to stay tranquil all day and evening when normally I would be stressed over my retinal clinic appointments today. I also actually managed to do loads more paperwork than I would have normally.
I am one of those people who always looks calm on the outside and I think of myself and laid back. But I am realising now that at times I am stressed out and far from tranquil - which does impact my bs.
@poemagraphic - my meter is sitting there looking very smug. What on earth is it telling me - that if I am almost completely inactive I will have wonderful fbs. Surely not.
I did keep calm and meditate and was able to stay tranquil all day and evening when normally I would be stressed over my retinal clinic appointments today. I also actually managed to do loads more paperwork than I would have normally.
I am one of those people who always looks calm on the outside and I think of myself and laid back. But I am realising now that at times I am stressed out and far from tranquil - which does impact my bs.