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Recently injured my shoulder and arm. My fasting BG has gone up to around 5.2... yes I know it’s in a good range but my fasting BG before my injury was around 4.2-4.8mmol
Been sleeping around 3-4 hours a night as I keep getting woken up by the pain...
Extremely stressed right now.
Still doing One Meal A Day as I’m used to it...
Any advice?
Been sleeping around 3-4 hours a night as I keep getting woken up by the pain...
Extremely stressed right now.
Still doing One Meal A Day as I’m used to it...
Any advice?