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So I was diagnosed two weeks ago, threw myself onto a low carb high fat diet instantly and by last Thursday had lost roughly 12kgs (mostly water weight I know). My usual weigh in day is a Sunday so to keep it scientific I weighed myself again. I was up from 191.2kg on Thursday to 193.4kg on Sunday.
Today I weighed myself again, one day later, and I'm at 195.1kg!?!?
I don't know what is going on, I've been following the lchf diet without cheating, even cutting out the zero carb squash and my weight is shooting up daily.
I'm confused as hell and pretty deflated. Help!
Also Im immobile atm due to leg injury and complications from that. I have been changed to the slow release Metformin as well
Today I weighed myself again, one day later, and I'm at 195.1kg!?!?
I don't know what is going on, I've been following the lchf diet without cheating, even cutting out the zero carb squash and my weight is shooting up daily.
I'm confused as hell and pretty deflated. Help!
Also Im immobile atm due to leg injury and complications from that. I have been changed to the slow release Metformin as well
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