- Messages
- 4,783
- Type of diabetes
- Type 1
- Treatment type
- Pump
- Dislikes
- black jelly beans
Having read many testamonials on forums about diet and its effect on people's weight, HBA1Cs etc what effect has your diet or change in diet had upon your mental health and well being?
What dietary change seems to be responsible for that?
For example, change to LCHF for me has enabled me to reduce antidepressant dosage as well as improve some aches and pains which were a mental stress to me as well.
There may be some whose dietary change made mental wellbeing worse, and that is important to hear about also.
What dietary change seems to be responsible for that?
For example, change to LCHF for me has enabled me to reduce antidepressant dosage as well as improve some aches and pains which were a mental stress to me as well.
There may be some whose dietary change made mental wellbeing worse, and that is important to hear about also.